WHAT IS ON-LINE PSYCHOLOGICAL THERAPY?
On-line psychological therapy is a new way of offering psychological support. This service is presented through e-mail, chat at present time, phone (via skype) and/or videoconference (via skype).
It is a sort of therapy which is growing for the many advantages it offers.
WHAT ARE ITS ADVANTAGES?
Investigations show that it has the same results as conventional therapies.
It is very convenient for those people with a busy schedule, for those who for various reasons have difficulties in travelling to appointments, or people who live in remote areas or for those who must frequently travel.
Besides, it is very convenient for those people who find it difficult to leave their homes due to anxiety issues or for those who are too shy to face the therapist in a direct way.
WHAT IS NEEDED TO START?
It is necessary to have a computer equipped with a microphone and/or camera, a reliable internet service as well as an e-mail address and a private uninterrupted space in which to hold your counseling session.